S01E01 – Chilli Con Carne Meatballs. Jamie cooks chilli con carne meatballs, plus sticky kicking chicken, watermelon radish salad and crunchy noodles.
S01E01 – Sticky Kicking Chicken. Jamie cooks chilli con carne meatballs, plus sticky kicking chicken, watermelon radish salad and crunchy noodles.
S01E02 – Fish Stew. On the menu are flashy fish stew, saffron sauce and garlic bread, plus seared Asian beef, best noodle salad and ginger dressing.
S01E02 – Asian Beef. On the menu are flashy fish stew, saffron sauce and garlic bread, plus seared Asian beef, best noodle salad and ginger dressing.
S01E03 – Camembert Parcels. Jamie makes crispy Camembert parcels, autumn salad and cranberry dip, plus golden chicken with braised greens and potato gratin.
S01E03 – Golden Chicken. Jamie makes crispy Camembert parcels, autumn salad and cranberry dip, plus golden chicken with braised greens and potato gratin.
S01E04 – Beef Stroganoff. Jamie rustles up a beef stroganoff with fluffy rice and red onion and parsley pickle (625 calories). Later he makes Moroccan mussels with tapenade toasties and cucumber salad.
S01E04 – Moroccan Mussels. Jamie rustles up a beef stroganoff with fluffy rice and red onion and parsley pickle (625 calories). Later he makes Moroccan mussels with tapenade toasties and cucumber salad.
S01E05 – Malaysia: Fish Baps. Jamie makes his best fish baps, mushy peas and tartare sauce. Later he cooks mushroom farfalle with blue cheese and a hazelnut and apple salad.
S01E05 – Mushroom Farfalle. Jamie makes his best fish baps, mushy peas and tartare sauce. Later he cooks mushroom farfalle with blue cheese and a hazelnut and apple salad.
S01E06 – Lamb Lollipops. Jamie cooks lamb lollipops, curry sauce and rice and peas, plus prawn linguini and Sicilian shaved fennel salad..
S01E06 – Prawn Linguini. Jamie cooks lamb lollipops, curry sauce and rice and peas, plus prawn linguini and Sicilian shaved fennel salad..
S01E07 – Chicken Dim Sum. On the menu this time is chicken dim sum, coconut buns, cucumber pickle and hoi sin sauce, plus crackin' crab briks, couscous salad and salsa.
S01E07 – Crab Briks. On the menu this time is chicken dim sum, coconut buns, cucumber pickle and hoi sin sauce, plus crackin' crab briks, couscous salad and salsa.
S01E08 – Crispy Duck. Jamie shows how to cook crispy duck and hoi sin lettuce parcels, and chicken cacciatore, spaghetti and smoky tomato sauce.
S01E08 – Chicken Cacciatore. Jamie shows how to cook crispy duck and hoi sin lettuce parcels, and chicken cacciatore, spaghetti and smoky tomato sauce.
S01E09 – British Burgers. This time Jamie rustles up Moroccan bream, couscous salad, pomegranate and harissa, and British burgers, shred salad, pickles and things.
S01E09 – Moroccan Bream. This time Jamie rustles up Moroccan bream, couscous salad, pomegranate and harissa, and British burgers, shred salad, pickles and things.
S01E10 – Moroccan Jerk Pork. This time it's jerk pork, grilled corn and crunchy tortilla salad, plus minestrone, poached chicken and salsa verde.
S01E10 – Poached Chicken. This time it's jerk pork, grilled corn and crunchy tortilla salad, plus minestrone, poached chicken and salsa verde.
S01E11 – Pasta pesto. Jamie cooks Swedish meatballs, celeriac and spinach rice, plus pasta pesto, garlic and rosemary chicken.
S01E11 – Swedish meatballs. Jamie cooks Swedish meatballs, celeriac and spinach rice, plus pasta pesto, garlic and rosemary chicken.
S01E12 – Green tea salmon. On the menu in this edition are green tea salmon, coconut rice and miso greens, plus modern greek salad, spinach, chickpea and feta parcels.
S01E12 – Modern greek salad. On the menu in this edition are green tea salmon, coconut rice and miso greens, plus modern greek salad, spinach, chickpea and feta parcels.
S01E13 – Grilled steak. This edition's recipes are grilled steak, ratatouille and saffron rice, plus blackened chicken, and San Fran quinoa salad.
S01E13 – Blackened chicken. This edition's recipes are grilled steak, ratatouille and saffron rice, plus blackened chicken, and San Fran quinoa salad.
S01E14 – Porks steaks. Jamie rustles up pork steaks, Hungarian pepper sauce and rice, plus killer kedgeree, beans, greens and chilli yoghurt (474 calories).
S01E14 – Killer kedgeree. Jamie rustles up pork steaks, Hungarian pepper sauce and rice, plus killer kedgeree, beans, greens and chilli yoghurt (474 calories).
S01E15 – Rosemary chicken. On the menu are rosemary chicken, grilled polenta and porcini tomato sauce, plus happy cow burgers, old-school coleslaw and corn on the cob.
S01E15 – Happy cow burgers. On the menu are rosemary chicken, grilled polenta and porcini tomato sauce, plus happy cow burgers, old-school coleslaw and corn on the cob.
S01E16 – Sticky squid balls and grilled prawns. Jamie cooks sticky squid balls, grilled prawns and noodle broth (489 calories), plus sausage fusilli and creamy garden salad.
S01E16 – Salsiccia fusilli. Jamie cooks sticky squid balls, grilled prawns and noodle broth (489 calories), plus sausage fusilli and creamy garden salad.
S01E17 – Smoked salmon. On the menu is smoked salmon, Yorkshire pud, beets and asparagus, plus gorgeous Greek chicken, sweet pepper and pea couscous with tzatziki (683 calories).
S01E17 – Greek chicken. On the menu is smoked salmon, Yorkshire pud, beets and asparagus, plus gorgeous Greek chicken, sweet pepper and pea couscous with tzatziki (683 calories).
S01E18 – Sizzling chops and asparagus lasagnetti. This time Jamie cooks glazed sizzling chops, sweet tomato and asparagus lasagnetti, plus mushroom soup, stilton, apple and walnut croutes.
S01E18 – Mushroom soup. This time Jamie cooks glazed sizzling chops, sweet tomato and asparagus lasagnetti, plus mushroom soup, stilton, apple and walnut croutes.
S01E19 – Ricotta fritters. Jamie rustles up seared Asian tuna, coconut rice and jiggy jiggy greens, plus ricotta fritters, tomato sauce and courgette salad.
S01E19 – Asian tuna and coconut rice. Jamie rustles up seared Asian tuna, coconut rice and jiggy jiggy greens, plus ricotta fritters, tomato sauce and courgette salad.
S01E20 – Spiced chicken lentils. This time the meal is spiced chicken, bacon, asparagus and spinach lentils, plus falafel wraps, grilled veg and salsa (602 calories).
S01E20 – Falafel wraps. This time the meal is spiced chicken, bacon, asparagus and spinach lentils, plus falafel wraps, grilled veg and salsa (602 calories).
S01E21 – Thai Chicken Laksa. Jamie cooks grilled tuna, kinda Nicoise salad, Thai chicken laksa and mildly-spiced noodle squash broth (656 calories).
S01E21 – Grilled Tuna. Jamie cooks grilled tuna, kinda Nicoise salad, Thai chicken laksa and mildly-spiced noodle squash broth (656 calories).
S01E22 – Lamb Tagine. Quick lamb tagine, pan-fried aubergine and cumin crunch, plus crispy polenta chicken caesar salad.
S01E22 – Chicken Caesar Salad. Quick lamb tagine, pan-fried aubergine and cumin crunch, plus crispy polenta chicken caesar salad.
S01E23 – Fettuccine Primavera. This time it's fettuccine, smoked trout, asparagus and peas, and black bean beef burgers, noodles and pickle salad.
S01E23 – Black Bean Beef Burgers. This time it's fettuccine, smoked trout, asparagus and peas, and black bean beef burgers, noodles and pickle salad.
S01E24 – Pork Marsala. On the menu is pork Marsala, porcini rice and spring greens (572 calories), plus koh samui salad, chilli tofu and Thai noodles.
S01E24 – Thai Noodles. On the menu is pork Marsala, porcini rice and spring greens (572 calories), plus koh samui salad, chilli tofu and Thai noodles.
S01E25 – Crispy Pork. On the menu is crispy Parma pork, minted courgettes and brown rice, plus grilled mushroom sub, smoky pancetta, melted cheese and pears.
S01E25 – Grilled Mushroom Sub. On the menu is crispy Parma pork, minted courgettes and brown rice, plus grilled mushroom sub, smoky pancetta, melted cheese and pears.
S01E26 – Chicken Fajitas. Jamie cooks sizzling chicken fajitas, grilled peppers, salsa, rice and beans (616 calories), and prawn cocktail, king prawns and sundried pan bread (525 calories).
S01E26 – King Prawns. Jamie cooks sizzling chicken fajitas, grilled peppers, salsa, rice and beans (616 calories), and prawn cocktail, king prawns and sundried pan bread (525 calories).
S01E27 – Sizzling Beef Steak. On the menu is sizzling beef steak, hoi sin prawn and noodle bowls, mighty mackerel, and mixed tomato and quinoa salad.
S01E27 – Mighty Mackerel. On the menu is sizzling beef steak, hoi sin prawn and noodle bowls, mighty mackerel, and mixed tomato and quinoa salad.
S01E28 – Steak, Liver and Bacon. Jamie cooks up some steak, liver and bacon, bubble and squeak mash and red onion gravy, and Mexican tomato soup, chilli nachos, and veggie and feta sprinkles.
S01E28 – Mexican Tomato Soup. Jamie cooks up some steak, liver and bacon, bubble and squeak mash and red onion gravy, and Mexican tomato soup, chilli nachos, and veggie and feta sprinkles.
S01E29 – Tapas Bruschetta. Jamie makes glazed pork fillet, cajun-style pepper rice and barbecue sauce, and tapas bruschetta, and golden grilled sardines.
S01E29 – Glazed Pork Fillet. Jamie makes glazed pork fillet, cajun-style pepper rice and barbecue sauce, and tapas bruschetta, and golden grilled sardines.
S01E30 – Lamb Kofte. On the menu this time is lamb kofte, pitta and greek salad (587 calories), and Keralan veggie curry, poppadoms, rice and minty yoghurt.
S01E30 – Keralan Veggie Curry. On the menu this time is lamb kofte, pitta and greek salad (587 calories), and Keralan veggie curry, poppadoms, rice and minty yoghurt.
S01E31 – Spicy Cajun Chicken. Jamie cooks white fish tagine, with carrot, mint and clementine salad, plus Spicy Cajun chicken, smashed sweet potato and fresh corn salsa.
S01E31 – White Fish Tagine. Jamie cooks white fish tagine, with carrot, mint and clementine salad, plus Spicy Cajun chicken, smashed sweet potato and fresh corn salsa.
S01E32 – Spring Frittata. On the menu in this episode are beef kofta curry, fluffy rice, beans and peas (706 calories), plus spring frittata, tomato toasts, watercress and pea salad.
S01E32 – Beef Kofta Curry. On the menu in this episode are beef kofta curry, fluffy rice, beans and peas (706 calories), plus spring frittata, tomato toasts, watercress and pea salad.
S01E33 – Chorizo and Squid. Jamie cooks chorizo and squid with greek-style couscous salad (634 calories), plus simple spaghetti, tomato, basil and creamy curd salad.
S01E33 – Simple Spaghetti. Jamie cooks chorizo and squid with greek-style couscous salad (634 calories), plus simple spaghetti, tomato, basil and creamy curd salad.
S01E34 – Lamb Meatballs. Jamie rustles up lamb meatballs, chop salad and harissa yoghurt, plus incredibly delicious chicken salad.
S01E34 – Chicken Salad. Jamie rustles up lamb meatballs, chop salad and harissa yoghurt, plus incredibly delicious chicken salad.
S01E35 – Crab Bolognese. Jamie cooks crab bolognese with crunchy fennel salad, plus Mexican BLT, chillies, guacamole and salad.
S01E35 – Mexican BLT. Jamie cooks crab bolognese with crunchy fennel salad, plus Mexican BLT, chillies, guacamole and salad.
S01E36 – Cajun Steak. Jamie cooks Cajun steak, smoky baked beans and collard greens, plus chicken tikka, lentil, spinach and naan salad.
S01E36 – Chicken Tikka. Jamie cooks Cajun steak, smoky baked beans and collard greens, plus chicken tikka, lentil, spinach and naan salad.
S01E37 – Noodle Broth. On the menu this time is squid 'n' prawns spicy vegetable noodle broth, plus veggie chilli, crunchy tortilla and avocado salad.
S01E37 – Veggie Chilli. On the menu this time is squid 'n' prawns spicy vegetable noodle broth, plus veggie chilli, crunchy tortilla and avocado salad.
S01E38 – Asian Fish. Jamie shows how to prepare in 15 minutes both Asian fish, miso noodles and crunchy veg, and ultimate pork tacos, spicy black beans and avocado garden salad.
S01E38 – Ultimate Pork Tacos. Jamie shows how to prepare in 15 minutes both Asian fish, miso noodles and crunchy veg, and ultimate pork tacos, spicy black beans and avocado garden salad.
S01E39 – Sausage Gnocchi. This time the two meals cooked up in a quarter of an hour are sausage gnocchi, warm kale and bean salad, plus Mexican chicken, wicked mole sauce, veg and rice.
S01E39 – Mexican Chicken. This time the two meals cooked up in a quarter of an hour are sausage gnocchi, warm kale and bean salad, plus Mexican chicken, wicked mole sauce, veg and rice.
S01E40 – Asian Sea Bass. Jamie Oliver cooks Asian sea bass, sticky rice and dressed greens, plus chorizo carbonara and Catalan market salad.
S01E40 – Chorizo Carbonara. Jamie Oliver cooks Asian sea bass, sticky rice and dressed greens, plus chorizo carbonara and Catalan market salad.